In this episode, Christopher talks about his journey from Navy SEAL, to would-be Olympian, and what the breakdown of his physical body taught him about his emotional life. So I put in seven years working on myself, five to six hours a day. Everything is made up of energy, and everything has a particular color to it, and the colors have a particular type of consciousness. ex-Navy SEAL. Then suddenly, I woke up one day and was in the meditative state. Chris has created a system that makes this possible, that is simple, straight forward, and WORKS. 48:55 Tao Te Ching Full shownotes including a transcription available at: https://tonywinyard.com/christopher-maher/ Habits & Health links: Website- tonywinyard.com Facebook Page- facebook.com/TonyWinyard.HabitsAndHealth Facebook Group- facebook.com/groups/habitshealth Twitter- @TonyWinyard Instagram- @tony.winyard LinkedIn- uk.linkedin.com/in/tonywinyard YouTube How to leave a podcast review- tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health- tonywinyard.com/training/ Are you in control of your habits or are they in control of you? But when youre moving into being an athlete, you cant work that hard, and you cant work that way. Go into it. Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. I feel inspired to be able to change things in my life that need to be changed. Chris has spent his entire life helping people to realize that you have a genius inside of you, that you have the bravery and courage of a warrior, and the deep clarity and wisdom of a sage as your birthright. Even though he had the exterior of an athlete, he was losing his vision, had to read lips, and was barely sleeping. Habits & Health episode 98 with Christopher Maher, a former US Navy SEAL who endured intense physical, mental, and emotional stress as a US Navy SEAL and child. 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That was a very tough pill to swallow. Take my quiz to find out- tonywinyard.com/quiz. By combining a "seal team mindset" with modern stress resolution strategies, Christopher taught himself . Even though he had the exterior of an athlete, he was losing his vision, had to read lips, and was barely sleeping. At the age of 22, Christopher Lee Maher was a Navy SEAL, in his prime with a sleek 1.8% body fat and pound for pound, he was one of the fittest people on the planet. Id been so deeply entrenched in the all-or-nothing mindset that I wasnt ready to recover until the pain grew unbearable. He goes much deeper by explaining these in his book, Free for Life: A Navy SEALs Path to Inner Freedom and Outer Peace. The book's most important lesson is that Christopher knows what he's talking about. I was left upset and confused, and so I decided, Well, hey, Ill just work harder.. When you transform the tension, stress, and distortion in your body, your life will change. It is time for humans to EMBODY "the depth and truth of who it is you have always been and are meant to be", so that we can co-create a world of peace and happiness. In this episode, Christopher talks about his journey from Navy SEAL, to would-be Olympian, and what the breakdown of his physical body taught him about his emotional life. With this, Christopher talks about his transformation, from a give it your all kind of guy, to someone who understands the importance and gift of slowing down. Hum, Hum? Free to explore the depth of who it is you have always been", Reviewed in the United States on September 20, 2019. The only thing that I could find that would challenge me that much was SEAL training. When I was the poster boy for fitness, I had pain in every joint, in my feet, knee, shoulder, wrist, lower back, and neck. I was at this school, and I had no choice. His mind, spirit or what ever was taking him on journey and it may have created certain images for him to understand. We use interviews to draw out stories that are both empowering and actionable. "When I first attempted yoga with my friend Jeff Higgs, I couldnt To the reader: I ask you- if a friend came to you and asked to include you in a book they were publishing, would you agree to it? I was at a sleek 1.8 percent body fat and could run three miles in under fifteen minutes. Reviewed in the United States on June 1, 2020. Mine were just exacerbated by the intensity of my SEALS experience.
But outside, peoples experience of me was very different, and I didnt know that there was this intense vibration coming off of me. But I worked with Christopher, at my wife's urgings, and I've never experienced anything so transformative. This change gave me access to the full spectrum of experience. If you or someone you love is stuck and suffering from the effects of unresolved physical, emotional, energetic or mental distress, reading Free for Life can be the first hopeful step towards bringing your entire life into a state of wholeness, perpetual freedom and happiness. What is in your body is in your life. Healing. You have to put on your game face, look your self in the mirror, and decide that now is the time to find the freedom that you have always been searching for. Can you talk to me about the correlation there and how youve come to see that? Transcend Fear: A Blueprint for Mindful Leadership in Public Health, A Letter to Liberals: Censorship and COVID: An Attack on Science and American Ideals, Childrens. Live talk radio from the Texas Hill Country, https://www.youtube.com/watch?v=uZ7R9-15Zsw, Patrick Timpone | The Jury is In and theres No Question or Doubt That Low Carbohydrates are anti cancer | February 17, 2023, Atom Bergstrom | Info On Shocks, Sugar, Cancer, Becoming Invisible & More! Christopher Maher, dealt with a lot of childhood trauma, but overcame it, and at the age twenty-two enrolled in Navy SEAL training. Other relevant points discussed and mentioned: The Bambuseae Rhythm Section Check them out here, Simon Van Gend Band Check them out here. Many teachers and fields of study. I had lost my range of motion and I lost all of my power. When I was going through SEAL training and I was in the SEAL teams, I didnt realize that underneath, my body was changing, I didnt realize I had become extremely dense physically. We are sorry. Do it for your Self. This system is an antidote to the biggest problem of our time. Lets find out what it means for Christopher Maher, to be Ridiculously Human. I walked over and I told the ladies, Hey, whatever you want to do tonight, well do. Coach. A newborns nervous system is as fragile as a butterfly. I went to a private, well-endowed boarding school in Hershey, Pennsylvania named Milton Hershey School. As you contract the agonist muscles, the antagonist/synergist will lengthen, Yes. The answer, I discovered years later, is that we have a physical and mental capacity for a reason. Which foods and drinks does that exclude? When I was younger, I was stuffing tension, stress, and distortion in my body at a very rapid rate. Habits & Health episode 98 with Christopher Maher, a former US Navy SEAL who endured intense physical, mental, and emotional stress as a US Navy SEAL and child. Spiritual Being. Stream RHP#117. Nikki Van Noy: It sounds like a true evolution of discipline. I was sitting around, and I was watching people eat, and theyre eating junk food. With this, Christopher talks about his transformation, from a give it your all kind of guy, to someone who understands the importance and gift of slowing down. Your aura communicates with everyone in your sphere of influence. Then I had all the space in the world for everybody to follow their own version of discipline, their own version of intelligence, to move through the world the way that they wanted to, because as I started opening and deepening my experience with myself, I stepped into what I call spiritual arrogancelike I knew the way. It keeps running on the same loop, which reinforces the trauma, and attracts other people to reactivate the trauma state. ${cardName} unavailable for quantities greater than ${maxQuantity}. Full content visible, double tap to read brief content. In order to experience God at the highest level, you have to be present. It is time. Get immediate access to exclusive and censorship free content by donation or free by becoming a member here https://mattbelair.m. Our payment security system encrypts your information during transmission. Theres imposed discipline when I went to the boarding school and they had a structure that they applied to produce an environment that was safe for everyone. As Chris eludes to throughout the book, we become the product of our own self work, we create a natural flow in our life, we become "more grounded, confident, excited, loving, kind", as a result of putting into practice this system he has created. He has taught himself how to free his body from pain by distinguishing between the emotional, physical, mental, and spiritual aspects of being. Copyright 2023 Apple Inc. All rights reserved. What is wrong with you people! Nikki Van Noy: Lets start by telling me a little bit about your background as a Navy SEAL and aspiring Olympian. His description of bending forward for a forward bend and maximally contracting the back leg muscles, aka the hamstrings will take you forward /down.. is not correct! When expanded it provides a list of search options that will switch the search inputs to match the current selection. The intense complex stressors Christopher Maher experienced as a child and as a Navy SEAL inspired him to embody, study and develop powerful systems that create instantaneous, permanent change at a conscious, unconscious and subconscious level. I go back to homecoming that year and one of the people who walked away from me, this young lady named Lisa Shockley, she came up to me and said, I dont know what you are doing, but whatever youre doing, youd better keep doing it.. I need to stay focused on what my body is telling me is right for me. Christopher Maher is a former Navy SEAL who endured physical trauma during and after his military career. I was SKEPTICAL. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Master's and Doctorate degrees in Traditional Chinese Medicine. Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. I know what the weight room is. Now, I can spend ten percent of the effort, and I could get ten times further because I was in alignment with who they were, what they wanted, and with their clarity. He makes everybody in his team overproduce. What has this lesson done for you? He introduces his remarkable wellness program in Free for Life: A Navy SEALs Path to Inner Freedom and Outer Peace. As soon as I knew that the work I did had worked, then it was time. Prime example, turn on any TV show about hoarding. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. I was asking them what they wanted to do. So, I shifted from initiating to being receptive and they never had that experience of me. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. I know what starting blocks are, I know what lunges are, and plyometrics, and all those kinds of things. experienced as a child and as a Navy SEAL inspired him to embody, study and develop powerful systems that create instantaneous, permanent change at a conscious, unconscious and subconscious level. Shipping cost, delivery date, and order total (including tax) shown at checkout. Then that cascaded all the way over and then suddenly, regardless of what experience I was in, I could access the color that was appropriate for that situationas opposed to only having one way of seeing things, one outcome. Cheers, Being in the SEAL teams that go through SEAL training, it reminded me a lot of the boarding school that I went to. If you want to see how corrupted that persons brain bank account is, look at how they live in their atmosphere. Respect one's self to respect others - Boundaries with Love. He introduces his remarkable wellness program in. Your job is to beat the other boat crews so that you can get some rest. This was in September 2000 and I saw him in June of 2001. We hope you enjoy this conversation as much as we did. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. When I began to change when I began to shift and de-stress and de-tense and de-distort and detox, what happened is that I expanded emotionally. Just Because You're Fit Doesn't Mean You're Healthy. In our conversation today, Christopher explains how its in this place of slowing down that we can access our instinctual knowledge and with this, that the greatest changes for the better in all aspects of our lives occur. I'm a doctor and a scientist by training. Nikki Van Noy: Oh boy. Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. Christopher Maher: Yes, it was very difficult. Changing my ways took years, but through trial and error, seeking help, and a lot of self-reflection, I learned that the best approach to health and fitness involves training just under your capacity, then resting, relaxing, and recovering. Even if Im tying my shoes next to someone, I want to tie them faster than that person. What would you feel if your friend wrote this about you? Taking drugs leads you to being absent. At the end of the day, Christophers ultimate intention nowadays is to know love in its greatest measure! I went to see this guy who lived in the hills of San Jose. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. Techniques to overcome the stress, including kar sai nei tsang, a sexual organ therapy, with Master Mantak Chia. The intense complex stressors Christopher Maher experienced as a child and as a Navy SEAL inspired him to embody, study and develop powerful systems that create instantaneous, permanent change at a conscious, unconscious and subconscious level. He introduces his remarkable wellness program in Free for Life. So, the denser I became, the less receptive I became. I was SKEPTICAL. It gave me a lot of breadth and depth in my personality and in my behavior. 3 components of muscle function: Balance, opposition, completion. 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