Call us: (704) 966-2829. The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. Even better, its guaranteed to burn loads of calories. 359 were here. Sunny to partly cloudy. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. Bring a towel and water, but dont worry if you forget we have you covered. If you would like to have over 8 people an additional $22 per person is charged. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. We want you to have fun, but it will be a workout! 2227 Augusta St, Greenville, SC 29605 Copyright 2023 Body By Bungee - All Rights Reserved. Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. These sessions are offered certain days and times and can accommodate up to 16 people, that fall in line with our restrictions. Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! In addition, Elite Fitness accommodates virtual one-on-one training sessions. South Carolina's premier bungee fitness studio! Mayweather Boxing + Fitness is accessible through a personal training app for individuals who are on the move or prefer training at home. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. No bad vibes in bungee class! 1825 Laurel St, Columbia, SC 29201 . Be prepared to sweat but have the most fun ever! Were here to change the game in this industry, nationwide! Empowered people, empower each other! Crush Fitness is a gym that serves the area of Greenville. We are a TRX training and rehab studio that uses our own name brand bungee fitness products. Each client will need to complete a waiver and health questionnaire. All rights reserved. 10 Star Fitness of Greenville serves residents in the local metro. Dont worry, you dont need to have any exercise experience to take FLY class. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! Mt. McKelvey said the price is competitive compared to other boutique fitness studios in the area. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Skip navigation. You don't have to have a business degree or years of personal training on your resume to be successful at this. Leap, jump and soar through the air at Mount Pleasants bungee workout studio. It offers workout classes that focus on strength training and cardio drills. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. The most important step you can take in your fitness journey regardless of your level of fitness. See what youre capable of at the HIITZone with Crunchs new, advanced, high-intensity training program unlike any other. She began following the bungee workout trend in Europe and once she tried it for herself, she knew the low-impact workout was a good fit for her. Took my kids last weekend to the skate and had a wonderful time. Its team of instructors helps clients improve their capacity by understanding the pace that works for them. Knight Performance Factory has helped more than 40 injured athletes return to competition. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms. Frequent Flyer Platinum Satus $159. Email us: info @phperformanceproducts.com. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration to create the ultimate beauty enhancing and muscle toning environment. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Participants typically burn up to 400 calories in a level-one class. What we recommend is longer shorts or pants and a shirt that covers the midsection, so that the harness doesnt rub your skin. Its programs are designed by professional boxer Floyd Mayweather and are formulated by combining cardio conditioning intervals, boxing techniques, and strength training to produce high-intensity fitness sessions. Greenville is the perfect mix of an up and coming growing city, but with the vibe of a tight-knit community, especially in the fitness scene. All classes beginner friendly. After attending two or three introduction classes, participants can move up to level two, which teaches more challenging skills and increases the cardio aspect of the exercise. The gym's training team gives its new clients in-depth demonstrations, warm-ups, and guided workouts. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. Monday thru Thursday 5am - 730pm . All Locations. General Manager. 52 Cleveland St. Greenville, SC 29601. We are creating a community of people who want to build eachother up, not tear eachother down. Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Max 16 people. High 79F. 866-944-3350 bluegrassrides223@gmail.com. 3047 N College Ave. Fayetteville, AR 72703. Unlimited Bungee Classes - Autopay 1 Year contract, Unlimited Bungee Classes - Autopay 3 month contract (auto renews after 3 months). Elevate wants every person to feel comfortable and included when they walk through the doors! Open Daily. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. HEY! Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Bungee training makes it possible. Exclusive merchandise is also available. We strive to create a memorable fitness experience for each guest in our community! We know decision-making is hard, but dont sweat it. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. Pleasant, SC 29464. The studio opened its doors in September and is located on Johnnie Dodds Boulevard near Aldi. One Class $26. Its Power and Perform programs both focus on strength, but the latter includes more conditioning. The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. But it 's one of our hottest . Southern Gold Sweepstakes Internet Business Center, Motorcycles & Motor Scooters-Repairing & Service. 3D fitness is the best place to get in and or stay in shape. This is our #nomoremeangirls movement. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. Please note, private bungee classes work the same way as level 1 classes. Amusement Places & Arcades Places Of Interest Tourist Information & Attractions. The gym houses trainers that have been with the facility for over 40 combined years. Getting to the gym isnt always easy. The level one classes teach participants basic techniques and terminology. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. There is no one type or way in our diverse community. 7 Best Homeowners Insurance Companies of 2023. Frequent Flyer Gold Status $189. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. The gym houses trainers that have been with the facility for over 40 combined years. If you prefer this can be done during a separate private appointment. Pleasant, SC! Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. Iron Tribe is a gym that's open to customers located in the Greenville area. To book, download the MindBody app and search Fly High Bungee Fitness. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. Johnson, who is IFPA certified, is joined by fellow trainers to provide fitness plans tailored to individual needs. It's never too crowded because the facility is so large and spread out. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. MADabolic Greenville is a fitness gym serving clients in the metro. We are together, and we are the community. It combines resistance training with a cardiovascular workout while using your body weight to push against the bungee cord. My daughter and I have been taking classes for a few months and we love, love, love it. Fly High Bungee Fitness offers class packs starting at five classes for $110 and 10 classes for $200. NEW TO FLY HIGH BUNGEE FITNESS? Do you like to get a great workout without even realizing it? Please arrive with a very light stomach.
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